Gluten free, Dairy Free, Healthy Living Tips & Recipes from Naturopathic Doctors
About The Authors
It is our mission to change the way we eat in America: to bring us back to the basics, knowing where our food comes from and how to eat sustain-ably for the health of our bodies and our environment. It is our desire that you use this book not just as a great set of recipes, but to learn how to live healthily, every day, through what you put in your mouth.
This book is not just about what to eat, but about how to live, eating fresh, whole, made-by-nature foods that not only cure and prevent disease, but also nourish body, mind, and soul.